60分钟
剧情简介
In Eat to Live Forever with Giles Coren, the food critic takes up three extreme diet regimes in a bid to push the very limits of life expectancy. Giles's search to find a diet which might extend his life comes after his great-grandfather lived to the grand old age of 93. His grandfather passed away aged 76 and his father Alan died aged 69. The Coren men are bucking the global t...
观众心声
适量，截止 水果蔬菜，鱼类。低碳饮食
2019-06-14 有用 0
转发：①限制热量饮食法每天大约摄入1800卡路里；高血糖会破坏细胞加速衰老。②原始人饮食不吃加工食品、谷物和奶制品；身材健美体脂肪低但胆固醇和内脏脂肪可能高。③果食者只有6%的热量的蛋白质；容易导致缺乏B12、贫血和糖尿病。④长寿秘诀就是自律和适量；吃水果蔬菜鱼肉不吃红肉；每天走一英里
2021-01-17 有用 0
低卡路里；原始人飲食；生食；果食
2016-04-19 有用 0
主持人好拼，虽然饮食方式很多，被推崇的基本都少糖。这个粪便移植也太野生了，后续的技术可制成胶囊仅移植有益菌，这个接受起来好多了。https://www.bilibili.com/video/BV11W411u7F4
2020-10-20 有用 0
自律和适量
2017-05-18 有用 0